Asparagus, Zucchini, and Yellow Pepper Frittata with Fontina
Packed full of colorful vegetables, this fresh flavored, low-cal baked egg dish is perfect to serve for brunch, or anytime of the day.
Source: Better Homes and Gardens
Credit: Karla Conrad
186 calories; fat 12g; cholesterol 253mg; saturated fat 6g; carbohydrates 6g; mono fat 4g; poly fat 2g; insoluble fiber 2g; sugars 3g; protein 13g; vitamin a 728.9IU; vitamin c 57.9mg; thiamin 0.1mg; riboflavin 0.4mg; niacin equivalents 0.8mg; vitamin b6 0.3mg; folate 100.8mcg; vitamin b12 0.8mcg; sodium 541mg; potassium 334mg; calcium 131.3mg; iron 1.8mg.