Asparagus-Snap Pea Stir-Fry

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4.0 by 4 people

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  • Makes: 6 servings
  • Serving Size: 2/3 cup
  • Makes: 4 cups
  • Start to Finish: 25 mins to

Asparagus-Snap Pea Stir-Fry

Directions

  1. Snap off and discard woody bases from asparagus. If desired, scrape off scales. Cut asparagus diagonally into 2-inch pieces (you should have about 3 cups).
  2. Pour vegetable oil into a wok or large skillet; heat wok over medium-high heat. Add ginger and garlic; cook and stir for 15 seconds. Add asparagus, sweet pepper, and red onion; cook and stir for 3 minutes. Add sugar snap peas and sesame seeds; cook and stir for 3 to 4 minutes more or until vegetables are crisp-tender.
  3. Add soy sauce, vinegar, brown sugar, and sesame oil to vegetable mixture; toss gently to coat. If desired, use a slotted spoon for serving.
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Nutrition Facts (Asparagus-Snap Pea Stir-Fry)

  • Per serving:
  • 83 kcal ,
  • 4 g fat
  • (1 g sat. fat ,
  • 2 g polyunsaturated fat ,
  • 1 g monounsaturated fat ),
  • 0 mg chol. ,
  • 196 mg sodium ,
  • 10 g carb. ,
  • 2 g fiber ,
  • 6 g sugar ,
  • 3 g pro.
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Reviews (1)

4 Ratings
600 Days Ago
5.0
Looks great. Tastes great. Easy to throw together. Served with pasta and sausage.

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