Asparagus, Chicken, and Green Pea Salad with Mint
This main dish salad just screams spring! But with only seven ingredients (plus a few pantry staples) and 20 minutes start to finish time, you'll make this veggie-packed recipe year-round.
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Asparagus, Chicken, and Green Pea Salad with Mint
Directions
- In a 10-inch skillet bring the water to boiling. Add asparagus. Return to boiling; reduce heat. Simmer, covered, 2 to 3 minutes or just until asparagus is crisp-tender. Drain in a colander. Rinse with cold water; drain again.
- Arrange asparagus on a platter. Top with chicken and peas. For dressing, in a small bowl whisk together next five ingredients (through crushed red pepper). Drizzle salad with dressing and sprinkle with cheese and mint.
Nutrition Facts (Asparagus, Chicken, and Green Pea Salad with Mint)
- Per serving:
- 378 kcal ,
- 23 g fat
- (8 g sat. fat ,
- 2 g polyunsaturated fat ,
- 11 g monounsaturated fat ),
- 102 mg chol. ,
- 743 mg sodium ,
- 13 g carb. ,
- 3 g fiber ,
- 8 g sugar ,
- 29 g pro.