A simple seafood dinner is possible as this one-pan shrimp recipe proves in just about 30 minutes. It's an excellent weeknight meal option.

Source: Better Homes and Gardens

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Credit: Jason Donnelly

Recipe Summary test

prep:
10 mins
roast:
20 mins
total:
30 mins
Servings:
4
Yield:
6 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Thaw shrimp, if frozen. Peel and devein shrimp; rinse and pat dry. Preheat oven to 400°F. In a 15x10-inch baking pan combine carrots and sweet pepper. Drizzle with olive oil and season lightly with pepper; toss to coat. Roast, uncovered, 10 minutes. Push vegetables to one side of pan.

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  • Arrange shrimp and cabbage, cut sides up, in pan with vegetables. In a small bowl whisk together the the next four ingredients (through garlic). Drizzle over shrimp and vegetables. Sprinkle with sesame seeds.

  • Roast, uncovered, 10 minutes more or until vegetables are crisp-tender and shrimp turn opaque.

Nutrition Facts

217 calories; fat 9g; cholesterol 159mg; saturated fat 1g; carbohydrates 14g; mono fat 3g; poly fat 1g; insoluble fiber 3g; sugars 7g; protein 22g; vitamin a 10381.7IU; vitamin c 39.4mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 1.2mg; vitamin b6 0.4mg; folate 74.6mcg; sodium 371mg; potassium 718mg; calcium 178mg; iron 1.4mg.
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