Asian Shrimp and Noodles

2.3
(3)

This chicken casserole takes your taste buds to the Far East with rice noodles, shrimp and a trifecta of Asian condiments: hoisin, soy and sesame oil.

Asian Shrimp and Noodles
Prep Time:
30 mins
Bake Time:
30 mins
Total Time:
60 mins
Servings:
4

Ingredients

  • 1 pound fresh or frozen large shrimp in shells

  • 4 ounce dried wide rice noodles, broken

  • Boiling water

  • 1 medium red sweet pepper, seeded and cut into very thin bite-size strips

  • 1 bag zucchini, trimmed and cut into very thin bite-size strips

  • ¾ cup coarsely shredded carrot (1 large)

  • ½ cup very thinly bias-sliced celery (1 stalk)

  • cup thinly sliced green onions (3)

  • ¼ cup low-sugar orange marmalade

  • 3 tablespoon hoisin sauce

  • 2 tablespoon reduced-sodium soy sauce

  • 1 tablespoon toasted sesame oil

  • 1 teaspoon cornstarch

  • ⅛ - ¼ teaspoon crushed red pepper

  • cup warm water

  • ¼ cup sliced almonds, toasted

Directions

  1. Preheat oven to 375°F. Thaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact if desired. Rinse shrimp; pat dry with paper towels. Set aside. Place rice noodles in a large bowl. Add enough boiling water to cover noodles by several inches. Let stand for 5 minutes, stirring occasionally. Drain; set aside.

  2. Meanwhile, in a large bowl combine shrimp, sweet pepper, zucchini, carrot, celery, and green onions. In a medium bowl stir together marmalade, hoisin sauce, soy sauce, toasted sesame oil, cornstarch, and crushed red pepper until well mixed. Gradually add the warm water, stirring until combined. Add the drained noodles and the marmalade mixture to shrimp mixture; toss to coat. Transfer mixture to a 2-quart square baking dish.

  3. Bake, covered, for 30 to 35 minutes or just until shrimp are opaque and noodles and vegetables are tender, stirring twice. Stir casserole before serving. Sprinkle with almonds.

Nutrition Facts (per serving)

401 Calories
11g Fat
45g Carbs
28g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 401
% Daily Value *
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 173mg 58%
Sodium 726mg 32%
Total Carbohydrate 45g 16%
Total Sugars 12g
Protein 28g
Vitamin C 50.8mg 254%
Calcium 121.2mg 9%
Iron 4mg 22%
Potassium 563mg 12%
Folate, total 52.4mcg
Vitamin B-12 1.3mcg
Vitamin B-6 0.4mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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