Asian Lettuce Wraps with Chicken


Make your own copycat lettuce wraps at home with this Asian-inspired lettuce wrap recipe. Just a few basic ingredients rolled up in a lettuce leaf and your desired dipping sauce and you've got a restaurant-worthy appetizer recipe.

Total Time:
30 mins


  • 2 cup finely chopped cooked chicken

  • 2 cup shredded cabbage with carrot (coleslaw mix)

  • ¼ cup finely chopped green onions

  • ¼ cup finely chopped peanuts

  • 2 tablespoon snipped fresh cilantro

  • 1 teaspoon minced fresh ginger

  • ½ cup bottled Asian toasted sesame salad dressing

  • 1 8 ounce can crushed pineapple (juice-pack), drained

  • 12 Bibb or green leaf lettuce leaves


  1. In a large bowl combine the first eight ingredients (through pineapple); stir to combine.

  2. Spoon about 1/3 cup of the chicken mixture onto each lettuce leaf; roll up. Wraps can be covered and chilled up to 4 hours.

    DIY Asian Wraps sesame dip
    Matthew Clark

Nutrition Facts (per serving)

109 Calories
5g Fat
7g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 109
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 21mg 7%
Sodium 138mg 6%
Total Carbohydrate 7g 3%
Total Sugars 5g
Protein 8g
Vitamin C 5.4mg 27%
Calcium 41mg 3%
Iron 0.5mg 3%
Potassium 103mg 2%
Folate, total 13mcg
Vitamin B-12 0.1mcg
Vitamin B-6 0.1mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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