Recreate a takeout favorite right at home, and for less calories.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Lightly coat a large skillet with cooking spray. Heat skillet over medium-high heat. Add chicken to skillet and cook until no longer pink, using a wooden spoon to break up meat as it cooks. Thinly slice white parts of green onions; set aside. Cut the green parts of green onions into slivers; set aside.

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Instructions Checklist
  • In a 3 1/2- or 4-quart slow cooker combine cooked chicken, the white parts of green onions, the water chestnuts, carrots, frozen edamame, soy sauce, mustard, teriyaki sauce, vinegar, and pepper. Pour broth over all.

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  • Cover and cook on low-heat setting for 4 to 5 hours or on high-heat setting for 2 to 2 1/2 hours.

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  • Strain mixture, discarding cooking liquid. Stir hoisin sauce and the green onion slivers into chicken mixture. Serve with lettuce leaves and, if desired, Asian chili sauce and sesame seeds.

Nutrition Facts

258 calories; total fat 4g; saturated fat 1g; polyunsaturated fat 1g; monounsaturated fat 1g; cholesterol 88mg; sodium 538mg; potassium 514mg; carbohydrates 13g; fiber 3g; sugar 6g; protein 40g; trans fatty acidg; vitamin a 3596IU; vitamin c 11mg; thiaminmg; riboflavinmg; niacin equivalents 18mg; vitamin b6 1mg; folate 28mcg; vitamin b12 1mcg; calcium 81mg; iron 2mg.

Reviews (2)

37 Ratings
  • 5 star values: 18
  • 4 star values: 6
  • 3 star values: 6
  • 2 star values: 1
  • 1 star values: 6
Rating: Unrated
11/13/2013
Had a strange taste. Nobody in my family enjoyed it...even my husband who basically loves every food put in front of him.
Rating: Unrated
11/22/2014
This is a great base recipe! I used ground pork, and about 2 tblsp of a jamaican jerk marinade in place of the hoisin, teriyaki, soy, vinegar and mustard. [All these substitutions were because I use what I have rather than shop for specific recipes] Everyone loved it and ate it all up. The edamame is a great lettuce wrap addition! I will definitely make this again. Thanks!