Seasoning ground beef with soy sauce, brown sugar, lime juice, garlic, and crushed red pepper gives it a distinct Asian-flavor infusion. Served with gluten-free quinoa and topped with peanuts makes it a filling meal for only 357 calories.



Ingredient Checklist


Instructions Checklist
  • In a large nonstick skillet cook beef over medium-high until browned. Reduce heat to medium. Stir in the next six ingredients (through crushed red pepper). Cook and stir about 5 minutes or until carrots are crisp tender. Stir in the green onions.

  • Serve beef mixture over quinoa. Sprinkle with peanuts.

Nutrition Facts

357 calories; 14 g total fat; 4 g saturated fat; 2 g polyunsaturated fat; 6 g monounsaturated fat; 71 mg cholesterol; 574 mg sodium. 790 mg potassium; 28 g carbohydrates; 5 g fiber; 9 g sugar; 30 g protein; 0 g trans fatty acid; 10386 IU vitamin a; 8 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 8 mg niacin equivalents; 1 mg vitamin b6; 60 mcg folate; 3 mcg vitamin b12; 62 mg calcium; 4 mg iron;