Arctic Char with Green Olive and Lemon Dressing
A big handful of Italian parsley makes this dressing extra bright.
Rate This!
Arctic Char with Green Olive and Lemon Dressing
Directions
- For Warm Olive and Lemon Dressing, zest and juice lemon. In a small saucepan combine the olives, capers, lemon zest, and lemon juice. Slowly stir in 3 tablespoons olive oil until combined. Warm dressing over low heat for 5 to 10 minutes, stirring occasionally (do not simmer). Remove from heat.
- Preheat broiler. Season fish with salt and pepper and rub both sides lightly with remaining 1 tablespoon olive oil. Place, skin side down, in a foil-lined baking pan and broil for about 7 minutes or until fish flakes easily with a fork (145 degrees F). Just before serving stir parsley into dressing. Serve dressing over fish.
From the Test Kitchen
*
To pit olives, place on a cutting board and crush, one at a time, with the side of a chef's knife. Pull olive pieces away from the pit.
Dressing
Double the dressing for leftovers to serve over chicken, pork, and/or pasta.
Nutrition Facts (Arctic Char with Green Olive and Lemon Dressing)
- Per serving:
- 303 kcal ,
- 21 g fat
- (3 g sat. fat ,
- 3 g polyunsaturated fat ,
- 14 g monounsaturated fat ),
- 0 mg chol. ,
- 613 mg sodium ,
- 2 g carb. ,
- 1 g fiber ,
- 1 g sugar ,
- 28 g pro.
Recipe Collections
Reviews (1)
Alla Ilushka
783 Days Ago
Made with salmon over arugula. It was fantastic! Delicious and super quick and easy. Will definitely be making this again.