A sweet, low-calorie snack to get your apple fix in.

Source: Better Homes and Gardens

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Credit: Blaine Moats

Recipe Summary

total:
30 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place the first four ingredients (though nutmeg) in a medium saucepan. Cook over medium heat 10 minutes. Remove from heat and let stand 10 minutes. Remove and discard cinnamon stick. Smash apples with a potato masher. Sprinkle each serving with ground cinnamon.

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Nutrition Facts

64 calories; carbohydrates 17g; insoluble fiber 3g; sugars 13g; vitamin a 66IU; vitamin c 5.6mg; niacin equivalents 0.1mg; vitamin b6 0.1mg; folate 3.8mcg; sodium 2mg; potassium 131mg; calcium 9mg; iron 0.2mg.
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