• 1 Rating

For a crispier crust, grill untopped pita breads until lightly toasted. Turn the pitas over and spread the tasty vegetable mixture over the toasted sides, or try one of the recipe variations.

Source: Better Homes and Gardens

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Recipe Summary

prep:
25 mins
grill:
12 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Brush zucchini, summer squash, and sweet pepper with olive oil; sprinkle with salt and pepper. For a charcoal grill, grill vegetables on the rack of an uncovered grill directly over medium coals until crisp-tender, turning once halfway through grilling. Allow 8 to 10 minutes for sweet pepper and 5 to 6 minutes for zucchini and summer squash. Remove vegetables from grill.

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Instructions Checklist
  • Chop grilled vegetables. In a medium bowl combine chopped vegetables, tomato, mayonnaise, and pesto. Spread vegetable mixture over one side of pitas. Sprinkle with shredded cheese. Place on grill rack. Cover and grill for 2 to 3 minutes or until pitas are lightly toasted, vegetables are heated, and cheese melts. Carefully remove from grill. (For a gas grill, preheat grill. Reduce heat to medium. Cover and grill vegetables and pitas as above.) Makes 4 pizzas.

Seafood Pizza:

Add 5 ounces smoked salmon; one 9-1/2 ounce can of tuna, well drained; or 5 ounces chopped cooked, peeled, deveined shrimp to the vegetable mixture. Continue as above.Per serving: 555 cal., 34 g total fat (7 g sat. fat), 42 mg chol., 1,099 mg sodium, 41 g carbo., 3 g fiber, 21 g pro.Daily Values: 25% vit. A, 74% vit. C, 21% calcium, 14% iron.Exchanges: 1 1/2 Vegetable, 2 Starch, 1 Medium-Fat meat, 1 Lean Meat, 5 Fat

Chicken Pizza:

Add 5 ounces cooked chicken to the vegetable mixture. Continue as above. Per serving: 581 cal., 35 g total fat (7 g sat. fat), 65 mg chol., 851 mg sodium, 41 g carbo., 3 g fiber, 25 g pro.Daily Values: 25% vit. A, 74% vit. C, 21% calcium, 15% iron.Exchanges: 1 1/2 Vegetable, 2 Starch, 1 Medium-Fat Meat, 1 Lean Meat, 5 Fat

Nutrition Facts

513 calories; total fat 33g; saturated fat 6g; polyunsaturated fat 8g; monounsaturated fat 7g; cholesterol 34mg; sodium 821mg; potassium 404mg; carbohydrates 41g; fiber 3g; sugar 4g; protein 14g; vitamin a 1166IU; vitamin c 44mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 4mg; vitamin b6 0mg; folate 93mcg; vitamin b12 1mcg; calcium 212mg; iron 2mg.
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Reviews

1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
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