Simple Frozen Yogurt

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  • Makes: 4 servings
  • Prep: 5 mins
  • Freeze: 5 hrs

Simple Frozen Yogurt

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Directions

  1. In a freezer-safe bowl with a tight-fitting lid stir together yogurt and mashed fruit. Cover and freeze for 1 hour, stirring every 20 minutes. Cover and freeze about 4 hours or until firm. Makes 4 servings.

From the Test Kitchen

Test Kitchen Tip:

This fruity snack is best when served after about 5 hours of freezing. If held longer, let the frozen yogurt stand at room temperature about 30 minutes to soften slightly.

Dietary exchanges:

1 fruit, 1/2 lowfat milk.

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Nutrition Facts (Simple Frozen Yogurt)

  • Per serving:
  • 126 kcal ,
  • 2 g fat
  • (1 g sat. fat ,
  • 6 mg chol. ,
  • 66 mg sodium ,
  • 23 g carb. ,
  • 2 g fiber ,
  • 5 g pro.
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