Shrimp Po' Boy
A New Orleans favorite, this hefty sandwich is typically served on a baguette. Combine mango with chilled shrimp, rather than the customary fried shrimp, for a fresh take on tradition.
Source: Better Homes and Gardens
Credit: Andy Lyons
681 calories; fat 25g; cholesterol 235mg; saturated fat 5g; carbohydrates 78g; mono fat 3g; poly fat 11g; insoluble fiber 5g; sugars 14g; protein 35g; vitamin a 923.2IU; vitamin c 28.9mg; thiamin 0.6mg; riboflavin 0.4mg; niacin equivalents 7.5mg; vitamin b6 0.2mg; folate 32.3mcg; vitamin b12 1.7mcg; sodium 1136mg; potassium 484mg; calcium 161.5mg; iron 7.6mg.