Customize this nutty spread with your favorite dried fruit. Serve on crackers for a snack or appetizer.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • Combine peanut butter; snipped dried fruit, such as apricots, raisins, cranberries, and/or dried apples; and toasted coconut. Spread on slices of warm, toasted banana bread or whole-grain bread. Makes 1/2 cup spread (enough for 4 sandwiches).


Nutrition Facts

142 calories; 11 g total fat; 3 g saturated fat; 3 g polyunsaturated fat; 5 g monounsaturated fat; 0 mg cholesterol; 103 mg sodium. 165 mg potassium; 7 g carbohydrates; 2 g fiber; 2 g sugar; 5 g protein; 0 IU vitamin a; 0 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 3 mg niacin equivalents; 0 mg vitamin b6; 16 mcg folate; 0 mcg vitamin b12; 10 mg calcium; 1 mg iron;