Oven-Fried Onion Rings
Source: Better Homes and Gardens
The crumb mixture will not stick if combined with egg white mixture. Use one-fourth of the crumb mixture at a time.
128 calories; total fat 7g; saturated fat 4g; cholesterol 16mg; sodium 283mg; carbohydrates 13g; fiber 1g; protein 4g; vitamin a 243IU; vitamin c 2mg; calcium 30mg; iron 1mg.