Marinated Peppers and Tomatoes
Source: Better Homes and Gardens
Banana pepper heat varies. If your eyes water while handling the peppers, they are not. Wash your hands thoroughly after handling them.
155 calories; fat 14g; saturated fat 2g; carbohydrates 7g; mono fat 10g; poly fat 2g; insoluble fiber 4g; sugars 3g; protein 2g; vitamin a 534.5IU; vitamin c 79.1mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 1.4mg; vitamin b6 0.4mg; folate 32.3mcg; sodium 233mg; potassium 323mg; calcium 20.2mg; iron 0.7mg.