Rating: 4.5 stars
4 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
  • 4 Ratings

This tasty snack serves one person for those times when you don't want to share. But it's easily doubled or tripled if company's coming.

Source: Better Homes and Gardens

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Recipe Summary test

total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare popcorn according to package directions. While popcorn is still hot, transfer to large bowl. Remove any uncooked kernels. Lightly coat popcorn with nonstick cooking spray. Toss; repeat until all kernels are well-coated in nonstick spray. Sprinkle popcorn with Parmesan cheese, Italian seasoning, and, crushed red pepper; toss gently to coat. Serve immediately (do not store). Makes 1 serving.

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Nutrition Facts

145 calories; fat 4g; cholesterol 9mg; saturated fat 2g; carbohydrates 22g; mono fat 1g; insoluble fiber 3g; protein 7g; vitamin a 48.6IU; riboflavin 0.1mg; vitamin b12 0.2mcg; sodium 325mg; potassium 21mg; calcium 121.2mg; iron 0.5mg.
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