Rating: 3.4 stars
10 Ratings
  • 5 star values: 4
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 3
  • 1 star values: 1
  • 10 Ratings
Source: Better Homes and Gardens

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Recipe Summary

prep:
30 mins
cook:
6 minsper batch
Servings:
10
Yield:
10 appetizers
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Herbed Tofu Cakes

Ingredients

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Directions

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  • Preheat oven to 200 degrees F. In large bowl mash tofu with a fork. Add carrot, green onions, cilantro, mint, garlic, flour, and 2 tablespoons of the soy sauce; stir to combine.

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  • In a large skillet heat oil over medium heat. Tightly pack some of the tofu mixture into a 1/4-cup metal measuring cup. Unmold into the hot skillet by tapping measuring cup in bottom of skillet. Repeat to make 5 patties. Cook for 3 to 4 minutes per side or until browned and heated through. Remove to a baking sheet; keep warm in oven while cooking remaining 5 patties.

Instructions Checklist
  • To serve, top tofu cakes with cucumber and mango. Serve with mint and Dipping Sauce. Makes 10 appetizers.

Nutrition Facts (Herbed Tofu Cakes)

91 calories; total fat 4g; saturated fat 0g; polyunsaturated fat 1g; monounsaturated fat 2g; cholesterol 0mg; sodium 393mg; potassium 187mg; carbohydrates 9g; fiber 1g; sugar 3g; protein 5g; trans fatty acid 0g; vitamin a 1701IU; vitamin c 7mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 1mg; vitamin b6 0mg; folate 20mcg; vitamin b12 0mcg; calcium 40mg; iron 1mg.

Dipping Sauce

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Stir together soy sauce, rice vinegar, and chili garlic sauce.

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Reviews

10 Ratings
  • 5 star values: 4
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 3
  • 1 star values: 1