When you're looking for a healthy appetizer, turn to this quesadilla stuffed with fat-free cream cheese and sweet peppers.
Source: Better Homes and Gardens
Good Food, Good Health exchanges:
1/2 vegetable, 1/2 starch.
58 calories; fat 2g; cholesterol 1mg; carbohydrates 8g; insoluble fiber 1g; protein 2g; vitamin a 51.5RE; vitamin c 11.8mg; sodium 51mg; calcium 50.5mg; iron 0.5mg.