Garbanzo Bean Dip

Yogurt and buttermilk salad dressing lend a lovely dippable texture to this chickpea dip.

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  • Makes: about 1-3/4 cups
  • Start to Finish: 10 mins

Garbanzo Bean Dip

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Directions

  1. In a food processor or blender combine garbanzo beans, yogurt, salad dressing, bread crumbs, lemon juice, and crushed red pepper.
  2. Cover and process or blend until smooth. Stir in olives. If desired, cover and chill for 1 hour before serving. Serve with crackers or vegetable dippers. Makes about 1-3/4 cups.

From the Test Kitchen

Prepare as directed, except cover and chill for up to 24 hours.

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Nutrition Facts (Garbanzo Bean Dip)

  • Per serving:
  • 82 kcal ,
  • 3 g fat
  • (1 g sat. fat ,
  • 2 mg chol. ,
  • 198 mg sodium ,
  • 10 g carb. ,
  • 2 g fiber ,
  • 2 g pro.
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