Fajita-Style Quesadillas

(670)

The colorful, fresh vegetables and oozy melted cheese in these fajita-style quesadillas will prove irresistible. Serve them as party appetizers or for a quick lunch on the weekend.

Prep Time:
20 mins
Cook Time:
8 mins
Total Time:
28 mins
Servings:
8

Ingredients

  • ½ medium red or green sweet pepper, seeded and cut into bite-size strips

  • ½ medium onion, halved and thinly sliced

  • 1 fresh serrano pepper, halved, seeded, and cut into thin strips*

  • 2 teaspoon vegetable oil

  • 4 6-inch white corn tortillas

  • Nonstick cooking spray

  • ½ cup shredded Monterey Jack cheese (2 ounces)

  • 2 thin slices tomato, halved crosswise

  • 1 tablespoon snipped fresh cilantro

  • Light dairy sour cream (optional)

  • Cilantro and lime wedges (optional)

Directions

  1. In a large skillet cook sweet pepper, onion, and serrano pepper in hot oil over medium-high heat for 3 to 5 minutes or until vegetables are just tender. Remove from heat.

  2. Lightly coat one side of each tortilla with cooking spray. On the uncoated side of two of the tortillas, divide half of the cheese. Top with onion mixture, tomato slices, the 1 tablespoon cilantro, and the remaining cheese. Top with remaining tortillas, coated sides up.

  3. Heat a very large skillet or griddle over medium heat. Cook quesadillas for 4 to 5 minutes per side or until cheese melts and tortillas are lightly browned. Cut each quesadilla into 4 wedges. Serve warm and, if desired, with sour cream, additional cilantro and lime wedges.

    Fajita-Style Quesadilla
    Blaine Moats

Tips

*Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.

Nutrition for 2 servings

Make this a heartier meal instead of an appetizer by simply serving two instead of eight. Each person would get one whole quesadilla.

Nutrition analysis per 2 servings: 263 calories, 10 g protein, 22 g carbohydrate, 15 g total fat (6 g sat. fat), 25 mg cholesterol, 3 g fiber, 3 g total sugar,
30% Vitamin A, 75% Vitamin C, 161 mg sodium, 24% calcium, 6% iron

Tip

Add cooked beans, chicken, shrimp, or your other favorite protein to these quesadillas for a heartier meal.

Nutrition Facts (per serving)

61 Calories
4g Fat
5g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 61
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 6mg 2%
Sodium 41mg 2%
Total Carbohydrate 5g 2%
Total Sugars 1g
Protein 2g
Vitamin C 11.2mg 56%
Calcium 60.6mg 5%
Iron 0.2mg 1%
Potassium 54mg 1%
Folate, total 8.1mcg
Vitamin B-12 0.1mcg
Vitamin B-6 0.1mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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