Crab Dip
Standard crab dip gets perked up with fresh dill, lemon juice, and hot sauce. Try it on crackers or in phyllo cups.
Source: Better Homes and Gardens
Ingredients
Directions
Crab Tartlets:
Prepare dip as above through step 1. Spoon dip into 30 miniature phyllo dough shells (two, 2.1-ounce packages). For a hot appetizer, place the 30 miniature phyllo dough shells on a large baking sheet. Spoon dip into phyllo shells. Bake in a 350 degree F oven for 5 to 8 minutes or until heated through. If desired, garnish with finely shredded lemon peel and fresh dill sprigs.Per tartlet: 62 cal., 5 g total fat (1 g sat. fat), 8 mg chol., 52 mg sodium, 3 g carbo., 0 g dietary fiber, 2 g protein. Daily Values: 1% vit. C, 1% calcium, 1% iron. Exchanges: 1 Fat
Nutrition Facts
Per Serving:
116 calories; 11 g total fat; 2 g saturated fat; 5 g polyunsaturated fat; 1 g monounsaturated fat; 26 mg cholesterol; 127 mg sodium. 64 mg potassium; 1 g carbohydrates; 0 g fiber; 0 g sugar; 3 g protein; 3110 IU vitamin a; 1 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 32 mcg folate; 0 mcg vitamin b12; 30 mg calcium; 0 mg iron;