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Ingredients

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Directions

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  • Peel carrots. Cut medium carrots into sticks about 3 inches long and 1/2 inch wide. Pat dry with paper towels.

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  • In a medium bowl combine cream cheese and milk, stirring until smooth. Spread the cream cheese mixture to cover half of the carrot.

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  • Sprinkle dried blueberries over the cream cheese mixture. Cover and chill 1 to 4 hours. Serve carrot sticks with any remaining cream cheese mixture. Makes 12 snack servings.

Nutrition Facts

139 calories; 5 g total fat; 3 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 18 mg cholesterol; 76 mg sodium. 265 mg potassium; 21 g carbohydrates; 2 g fiber; 18 g sugar; 1 g protein; 0 RE vitamin a; 9329 IU vitamin a; 4 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 85 mcg folate; 0 mcg vitamin b12; 40 mg calcium; 1 mg iron;

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