• 16 Ratings

A spicy marinade and a blue cheese dip make these buffalo chicken wings a standout snack.

Source: Better Homes and Gardens
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Buffalo Wings

Ingredients

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Directions

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  • Cut off and discard tips of chicken wings. Cut wings at joints to form 24 pieces. Place chicken wing pieces in a resealable plastic bag set in a shallow dish.

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  • For marinade, stir together melted butter, hot pepper sauce, paprika, salt, and cayenne pepper. Pour over chicken wings; seal bag. Marinate at room temperature for 30 minutes. Drain; discard marinade.

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  • Place the chicken wing pieces on the unheated rack of a broiler pan. Broil 4 to 5 inches from the heat about 10 minutes or until lightly browned. Turn chicken wings. Broil for 10 to 15 minutes more or until chicken is tender and no longer pink. Serve with Blue Cheese Dip and, if desired, celery sticks. Makes 12 appetizer servings.

Nutrition Facts (Buffalo Wings)

221 calories; 19 g total fat; 6 g saturated fat; 6 g polyunsaturated fat; 6 g monounsaturated fat; 47 mg cholesterol; 258 mg sodium. 108 mg potassium; 1 g carbohydrates; 0 g fiber; 0 g sugar; 11 g protein; 0 RE vitamin a; 534 IU vitamin a; 1 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 4 mcg folate; 0 mcg vitamin b12; 50 mg calcium; 1 mg iron;

Blue Cheese Dip

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender or food processor combine dairy sour cream, mayonnaise or salad dressing, crumbled blue cheese, white wine vinegar or white vinegar, and garlic, minced. Cover and blend or process until smooth. Cover and chill for up to 1 week. If desired, top with additional crumbled blue cheese before serving. Makes 1-1/4 cups.

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Low-Fat Blue Cheese Dip

Prepare as above, except substitute fat-free dairy sour cream and fat-free mayonnaise dressing or salad dressing for the regular sour cream and mayonnaise.

Reviews

16 Ratings
  • 5 star values: 8
  • 4 star values: 3
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 2