Recipes and Cooking Bonanza Bean Dip When you're looking for easy appetizers to serve a crowd, you can't go wrong with bean dip recipes. With its irresistible combination of fresh, colorful ingredients, this easy recipe should top your list! By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Updated on January 29, 2021 Print Share Share Tweet Pin Email Photo: Colleen Duffley Prep Time: 30 mins Chill Time: 24 hrs Total Time: 30 mins Servings: 8 Jump to Nutrition Facts Ingredients 1 16 ounce can refried beans ¼ teaspoon cayenne pepper 1 recipe Lime Guacamole, below 4 ounce cojita cheese, crumbled (1 cup) or 1 cup shredded Monterey Jack cheese 1 8 ounce carton dairy sour cream 1 cup halved cherry tomatoes 1 2.25 ounce can sliced pitted ripe olives ½ cup sliced green onions ⅓ cup shredded Monterey Jack cheese Green onion tops (optional) Tortilla or Corn Chips Lime Wedges Lime Guacamole 4 avocados, halved, seeded, peeled, and coarsely mashed 1 medium tomato, chopped ¼ cup finely chopped onion 1 jalapeno, seeded, finely chopped 1 tablespoon minced garlic (6 cloves) 1 teaspoon shredded lime peel 2 tablespoon lime juice ½ teaspoon salt ⅛ teaspoon ground black pepper ⅛ teaspoon bottled hot pepper sauce Directions In bowl combine beans and cayenne. In one half of bottom of 2-quart rectangular baking dish spread bean mixture in even layer. Spoon Lime Guacamole in other half, spreading evenly. Sprinkle both with cojita cheese. Spread sour cream over all. Cover; chill up to 24 hours. Before serving, sprinkle tomatoes, well-drained olives, and onions over sour cream. Sprinkle cheese over tomatoes. Sprinkle onion tops. Pass lime wedges. Makes 8 to 10 (1/2 cup) servings. Lime Guacamole In bowl combine avocados, tomato, onion, jalapeno, minced garlic, shredded lime peel; lime juice, salt, ground black pepper and bottled hot pepper sauce. Print Nutrition Facts (per serving) 325 Calories 26g Fat 22g Carbs 11g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 325 % Daily Value * Total Fat 26g 33% Saturated Fat 6g 30% Cholesterol 30mg 10% Sodium 411mg 18% Total Carbohydrate 22g 8% Total Sugars 2g Protein 11g Vitamin C 20.7mg 103% Calcium 222.1mg 17% Iron 2.3mg 13% Potassium 762mg 16% Folate, total 96.8mcg Vitamin B-12 0.1mcg Vitamin B-6 0.4mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.