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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place pineapple slices, whole tomato, onion slices, and jalapeno pepper on the rack of an uncovered grill directly over medium coals. Grill 5 to 10 minutes, or until lightly charred and onion is tender, turning occasionally. Chop pineapple, tomato, and onion. Seed and finely chop jalapeno.* Place in a medium bowl.

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Instructions Checklist
  • Add black-eyed peas, lime peel, lime juice, cilantro, olive oil, garlic, cumin, and salt; mix well. Makes 6 servings.

*

* Because hot chile peppers, such as jalapenos, contain volatile oils that can burn your skin and eyes, avoid direct contact with chiles as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the chile peppers, wash your hands well with soap and water.

Nutrition Facts

75 calories; 1 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 1 g monounsaturated fat; 0 mg cholesterol; 297 mg sodium. 210 mg potassium; 15 g carbohydrates; 3 g fiber; 4 g sugar; 3 g protein; 194 IU vitamin a; 18 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 12 mcg folate; 0 mcg vitamin b12; 20 mg calcium; 1 mg iron;

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