• 3 Ratings

Our Ancho-Glazed Salmon with Broiled Sweet Potato Fries is a fun and flavorful twist on a traditional salmon recipe. Incorporating the ancho glaze on the salmon fillet, perfectly compliments the broiled sweet potato fries.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Thaw salmon, if frozen. Preheat broiler. Grease the rack of an unheated broiler pan; set aside. Halve sweet potatoes lengthwise. Cut each half lengthwise into 1/4-inch-thick slices.

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  • In a small bowl combine sugar, salt, cumin, and ground chile pepper. Coat both sides of potato slices with cooking spray; sprinkle both sides with half of the sugar mixture. Place sweet potatoes on the prepared rack of broiler pan. Broil 4 inches from the heat about 10 minutes or until tender, turning once halfway through broiling.

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  • Meanwhile, rinse fish and pat dry with paper towels. Sprinkle with the remaining sugar mixture. In a large skillet heat oil over medium heat. Add fish; cook for 8 to 12 minutes or until fish begins to flake when tested with a fork, turning once halfway through cooking.

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  • Serve sweet potatoes with fish. Garnish with cilantro sprigs.

Nutrition Facts

363 calories; 19 g total fat; 4 g saturated fat; 6 g polyunsaturated fat; 8 g monounsaturated fat; 84 mg cholesterol; 710 mg sodium. 766 mg potassium; 17 g carbohydrates; 2 g fiber; 6 g sugar; 29 g protein; 94 IU vitamin a; 10 mg vitamin c; 1 mg thiamin; 0 mg riboflavin; 11 mg niacin equivalents; 1 mg vitamin b6; 48 mcg folate; 4 mcg vitamin b12; 50 mg calcium; 1 mg iron;

Reviews

3 Ratings
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