Ancho-Glazed Salmon with Broiled Sweet Potato Fries
Our Ancho-Glazed Salmon with Broiled Sweet Potato Fries is a fun and flavorful twist on a traditional salmon recipe. Incorporating the ancho glaze on the salmon fillet, perfectly compliments the broiled sweet potato fries.
Rate This!
Ancho-Glazed Salmon with Broiled Sweet Potato Fries
Directions
- Thaw salmon, if frozen. Preheat broiler. Grease the rack of an unheated broiler pan; set aside. Halve sweet potatoes lengthwise. Cut each half lengthwise into 1/4-inch-thick slices.
- In a small bowl combine sugar, salt, cumin, and ground chile pepper. Coat both sides of potato slices with cooking spray; sprinkle both sides with half of the sugar mixture. Place sweet potatoes on the prepared rack of broiler pan. Broil 4 inches from the heat about 10 minutes or until tender, turning once halfway through broiling.
- Meanwhile, rinse fish and pat dry with paper towels. Sprinkle with the remaining sugar mixture. In a large skillet heat oil over medium heat. Add fish; cook for 8 to 12 minutes or until fish begins to flake when tested with a fork, turning once halfway through cooking.
- Serve sweet potatoes with fish. Garnish with cilantro sprigs.
Nutrition Facts (Ancho-Glazed Salmon with Broiled Sweet Potato Fries)
- Per serving:
- 363 kcal ,
- 19 g fat
- (4 g sat. fat ,
- 6 g polyunsaturated fat ,
- 8 g monounsaturated fat ),
- 84 mg chol. ,
- 710 mg sodium ,
- 17 g carb. ,
- 2 g fiber ,
- 6 g sugar ,
- 29 g pro.