Air-Fryer Roasted Vegetables

This air-fryer roasted vegetable recipe is a quick and easy way to use up produce before it goes bad.

Air Fryer Roasted Veggies with dipping sauces on parchment paper
Photo: Blaine Moats
Hands On Time:
10 mins
Total Time:
25 mins
Servings:
4

Ingredients

  • 3 cup tender vegetables (zucchini, summer squash, sweet pepper, mushrooms, cauliflower, asparagus) or firm vegetables (new potato, carrot, turnip, parsnip, winter squash, celeriac, sweet potato), cut into 1-inch pieces

  • 2 teaspoon vegetable oil

  • ¼ teaspoon salt

  • ¼ teaspoon black pepper

  • ¼ teaspoon *Seasoning, or more to taste

  • *Dipping sauce

Directions

  1. Preheat air fryer to 360°F. Add vegetables, oil, salt, pepper, and desired Seasoning to a bowl. Toss to coat; arrange in fryer basket.

  2. Cook tender vegetables 10 minutes, stirring after 5 minutes. Cook firm vegetables 15 minutes, stirring every 5 minutes. Serve with Dipping sauce.

Seasoning Ideas

Italian seasoning, Herbes de Provence, Smoked Paprika, or Gremolata (below)

Gremolata

1/4 cup chopped fresh parsley, 1 tsp. lemon zest, and 1 minced garlic clove

Roasted Red Pepper Aioli (Dipping Sauce Option)

Stir together 1/2 cup mayonnaise, 1 clove minced garlic, 2 Tbsp. chopped roasted red bell pepper, and 1 Tbsp. each extra-virgin olive oil and red wine vinegar in a small bowl. Makes 2/3 cup.

Herb Vinaigrette (Dipping Sauce Option)

Whisk together 1/4 cup olive oil, 1 Tbsp. each minced fresh herbs, white wine vinegar, and minced shallot; 1 tsp. Dijon mustard; 1/2 tsp. sugar; and 1/8 tsp. each salt and black pepper in a small bowl. Makes 1/2 cup.

Nutrition Facts (per serving)

39 Calories
2g Fat
4g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 39
% Daily Value *
Total Fat 2g 3%
Sodium 156mg 7%
Total Carbohydrate 4g 1%
Total Sugars 2g
Protein 1g

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Articles