Recipes and Cooking Air-Fryer Kale Chips Be the first to rate & review! Thanks to the air fryer, fresh kale leaves turn extra crispy in under 15 minutes with much less fat than some store-bought options and healthier than potato chips. Warning: These will go fast! By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on January 8, 2020 Print Rate It Share Share Tweet Pin Email Photo: Andy Lyons Hands On Time: 15 mins Total Time: 15 mins Servings: 2 Jump to Nutrition Facts Ingredients 6 cup packed torn lacinato kale leaves (from an 8-oz. bunch) 1 tablespoon olive oil 1 ½ teaspoon reduced-sodium soy sauce ⅛ teaspoon salt ½ teaspoon white sesame seeds ¼ teaspoon ground cumin Directions Coat air-fryer basket with cooking spray. Toss kale with oil, soy sauce and salt in a medium bowl; rub the leaves together well so they are completely coated. Place the kale mixture in the prepared basket. Coat the leaves with cooking spray. Cook at 375°F until crispy, 10 to 12 minutes, shaking the basket and stirring the leaves every 3 to 4 minutes. Remove from the basket and quickly sprinkle with sesame seeds and cumin. Rate it Print Nutrition Facts (per serving) 140 Calories 9g Fat 13g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 140 % Daily Value * Total Fat 9g 12% Saturated Fat 1g 5% Sodium 329mg 14% Total Carbohydrate 13g 5% Total Sugars 3g Protein 4g Vitamin C 87mg 435% Calcium 162mg 12% Iron 2mg 11% Potassium 497mg 11% Folate, total 28mcg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.