Air Fryer Egg Rolls

Get intensely crunchy homemade egg rolls with much less fat by using an air fryer. Roll these up ahead of time and store them in the fridge for a make-ahead appetizer or dinner side dish. You can toss them in the fryer when you need them.

Air-Fried Egg Rolls
Photo: Caitlin Bensel
Hands On Time:
20 mins
Total Time:
55 mins
Servings:
3

Ingredients

  • 1 teaspoon canola oil

  • 5 ounce ground pork

  • 2 teaspoon finely chopped garlic

  • 3 cup finely sliced green cabbage (about 6 oz.)

  • ¼ cup chopped green onions

  • 1 tablespoon lime juice

  • 1 teaspoon reduced-sodium soy sauce

  • 1 large egg, well beaten

  • 6 egg roll wrappers

  • Cooking spray

Directions

  1. Heat oil in a medium skillet over medium-high heat. Add pork and garlic; cook until well browned, about 3 minutes, stirring occasionally. Add cabbage and green onions; cook, stirring occasionally, until the cabbage is starting to wilt, about 3 minutes. Stir in lime juice and soy sauce. Remove from heat.

  2. Lay out 3 egg roll wrappers with 1 point away from you; brush 1 side completely with egg. Place 3 to 4 tablespoons of the filling in the center of each wrapper. Roll the point closest to you over the filling; then bring the side points into the middle. Continue rolling away from you to form a tight seal around the filling. Repeat the process with the remaining wraps and filling.

  3. Place the egg rolls in the basket of an air fryer and coat with cooking spray. Cook at 390°F until golden brown, about 10 minutes, turning halfway through.

Nutrition Facts (per serving)

315 Calories
7g Fat
43g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 315
% Daily Value *
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 95mg 32%
Sodium 508mg 22%
Total Carbohydrate 43g 16%
Total Sugars 3g
Protein 19g
Vitamin C 29mg 145%
Calcium 80mg 6%
Iron 3mg 17%
Potassium 323mg 7%
Folate, total 130mcg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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