Recipes and Cooking Air-Fryer Chicken Wings Break out the air fryer, it's time to enjoy "fried" chicken wings with less fat. Thanks to nonstick spray and the high heat in the air fryer, this chicken wing recipe is just as crispy and decadent tasting as the usual, just not so greasy By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on October 1, 2019 Print Share Share Tweet Pin Email Hands On Time: 10 mins Total Time: 30 mins Servings: 2 Jump to Nutrition Facts Ingredients 10 chicken drumettes (about 1 1/2 lb.) Cooking spray 1 tablespoon lower-sodium soy sauce ½ teaspoon cornstarch 2 teaspoon honey 1 teaspoon sambal oelek (ground fresh chili paste) 1 teaspoon finely chopped garlic ½ teaspoon finely chopped fresh ginger 1 teaspoon fresh lime juice (from 1 lime) ⅛ teaspoon kosher salt 2 tablespoon chopped green onions Directions Pat chicken dry with paper towels. Coat chicken well with cooking spray. Place chicken in air fryer basket, arranging drumettes on their sides to avoid overcrowding. Cook at 400°F until skin is very crispy, 25 minutes, turning drumettes over halfway through cooking. Whisk together soy sauce and cornstarch in a small skillet. Whisk in honey, sambal, garlic, ginger, lime juice, and salt. Bring to a simmer over medium-high; simmer until mixture just starts to bubble and is thickened. Place chicken in a bowl. Add sauce, and toss to coat. Sprinkle with green onions. Print Nutrition Facts (per serving) 304 Calories 19g Fat 8g Carbs 23g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 304 % Daily Value * Total Fat 19g 24% Saturated Fat 5g 25% Sodium 556mg 24% Total Carbohydrate 8g 3% Total Sugars 6g Protein 23g Calcium 10mg 1% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.