Paired with the kicky, spicy sauce, these air-fried avocado fries are next-level good.

Source: Better Homes and Gardens

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Credit: Jennifer Causey

Recipe Summary

hands-on:
15 mins
total:
30 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Stir together flour and pepper in a shallow dish. Lightly beat eggs and water in a second shallow dish. Place panko in a third shallow dish. Dredge avocado wedges in flour, shaking off excess. Dip in egg mixture, allowing any excess to drip off. Dredge in panko, pressing to adhere. Coat avocado wedges well with cooking spray.

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  • Place avocado wedges in air fryer basket, and cook at 400°F until golden, 7 to 8 minutes, turning avocado wedges over halfway through cooking. Remove from air fryer; sprinkle with salt.

  • While avocado wedges cook, whisk together ketchup, mayonnaise, vinegar, and Sriracha in a small bowl. To serve, place 4 avocado fries on each plate with 2 tablespoons sauce.

Tip

The secret to the perfect air fryer avocado fries is picking out avocados that are just ripe, but with enough firmness to hold their shape during cooking.

Nutrition Facts

262 calories; fat 18g; saturated fat 3g; carbohydrates 23g; insoluble fiber 7g; sugars 5g; protein 5g; sodium 306mg; potassium 496mg; calcium 20mg.
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