3-Way Omelets

Mix up this one-skillet omelet every time you make it! Choose from a veggie, Greek, or sausage and sweet pepper filling to help start your day off right.

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Reviews (0)

Rate This!

  • Makes: 2 servings
  • Serving Size: 1 filled omelet
  • Makes: 2 filled omelets
  • Start to Finish: 20 mins

3-Way Omelets

Directions

  1. In a medium bowl whisk together eggs and the water until combined but not frothy.
  2. In an 8-inch nonstick skillet melt half of the butter over medium-high heat just until a drop of water sizzles. (Or coat skillet with nonstick cooking spray.) Add half of the egg mixture (about 1/2 cup). (It should start to set immediately.)
  3. Using an inverted spatula, carefully push cooked portions at edges toward center so uncooked portions flow underneath, tilting pan as needed.
  4. When top is just set, spread about 1/2 cup of the Desired Filling over half of the omelet. Using spatula, fold omelet in half over filling. Quickly invert onto a plate. Repeat with remaining butter, egg mixture, and filling.

From the Test Kitchen

The Veg Filling

Combine 1/2 cup chopped tomato; 1/4 cup each chopped fresh mushrooms, chopped cooked broccoli, and sliced cooked asparagus; 2 Tbsp. shredded cheddar cheese (optional); and 1/4 tsp. lemon-pepper seasoning. Makes enough for 2 omelets.

Per serving: 216 calories, 14 g protein, 5 g carbohydrate, 16 g total fat (7 g sat. fat), 387 mg cholesterol, 2 g fiber, 2 g total sugar, 32% Vitamin A, 23% Vitamin C, 243 mg sodium, 6% calcium, 13% iron

Greek Filling

Combine 1/4 cup each chopped fresh spinach and canned artichoke hearts, 2 Tbsp. crumbled feta cheese (optional), and 1 Tbsp. chopped pitted Kalamata olives. Makes enough for 2 omelets.

Per Serving: 220 calories, 13 g protein, 4 g carbohydrate, 17 g total fat (7 g sat. fat), 397 mg cholesterol, 1 g fiber, 1 g total sugar, 21% Vitamin A, 2% Vitamin C, 486 mg sodium, 5% calcium, 10% iron

Sausage-Sweet Pepper Filling

Combine 1/4 cup each snipped fresh basil and cut-up roasted red sweet pepper; 1 link chopped Italian-flavor cooked chicken sausage; and, 1 Tbsp. grated Parmesan cheese (optional). Makes enough for 2 omelets.

Per Serving: 268 calories, 21 g protein, 3 g carbohydrate, 19 g total fat (8 g sat. fat), 420 mg cholesterol, 0 g fiber, 1 g total sugar, 32% Vitamin A, 18% Vitamin C, 506 mg sodium, 6% calcium, 14% iron

Choose a filling and mix together on a cutting board, then add half to each omelet.

Pin
Oops, we're sorry. Something went wrong. Please try again later.
rate this recipe!
add review

Reviews (0)


Similar Recipes

close
close
close
close
close

Loading... Please wait...

Add My Photo close
Uh oh! Unexpected error. Please try later.
Rate & Review
Uh oh! Please pick a jpg at least 600x600px
Add My Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.
Uh oh! Please pick a jpg at least 600x600px
Change Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.

Your Rating

Your Review

4000 Characters Remaining
No one has shared their photo yet.
close