If you've ever had to toss produce because it went bad before you had a chance to eat it, take a couple minutes to evaluate how you store it. Just a few simple changes can give your produce a longer shelf life.

By Becky Rapinchuk
Updated August 29, 2019
Advertisement

Sometimes we fill our carts up with fresh fruits and veggies with the best intentions of turning them into a healthy meal but don't quite get to eat them before they're past their prime. To help you cut down on food waste and save those green beans and peaches until you've got the time to do them justice, we came up with a few easy tips to help make them last. Follow our tips below for the best ways to store produce so you can use more and toss less.

Keeping produce fresh is imperative to healthy eating and cooking, not to mention the bank account. When you bring those grocery bags in from your weekly shopping trips, do these three things first.

  1. Make sure you have the refrigerator set at the proper temperature. Bacteria grow more quickly above 40° Fahrenheit—keep your refrigerator below that. If your refrigerator does not have a thermometer, purchase one designed to be kept in the refrigerator, like Wrenwane's Digital Refrigerator Thermometer, $9.97, Amazon.
  2. Keep fruits and vegetables separate in the refrigerator. If your refrigerator has two crisper drawers, store fruits in one and vegetables in the other. Some fruits and vegetables give off ethylene gases that help them ripen but can also make other produce ripen too quickly.
  3. If you have crisper drawers in your refrigerator, store the produce that rots quickly (typically fruits like berries, stone fruits, kiwis, etc.) on a low humidity setting. Store the produce that needs extra humidity (leafy vegetables, broccoli, cauliflower, peppers, etc.) on a high humidity setting. Simply controlling these settings and what goes in these drawers will help keep your produce fresher longer.

It's always helpful to have a clean and organized refrigerator to start with. Consider wiping your refrigerator out ahead of your weekly shopping trips before you fill it up with fresh groceries.

How to Store Produce

Once you have the perfect environment for produce in your refrigerator, store it properly with these three steps:

  1. Keep fruits and vegetables intact until you are ready to use them. No need to separate broccoli florets or pluck grapes off the stem; just keep them together until you're ready to wash and use them.
  2. Remove produce from plastic grocery bags and store loose or in perforated produce storage bags in the crisper drawers or on the counter in a fruit bowl or colander. Need more room to store your produce? Look for containers that allow proper air circulation and have a carbon filter.
  3. Place a damp paper towel in any produce bags if you need to add a little extra humidity. This works great for leafy vegetables, lettuces, and fresh herbs.

How to Clean Produce

Clean produce is essential to keeping bacteria and pesticides away from you and your family. Follow these simple tips.

  1. Trim and cut off any ends. Trim away any bruised flesh and place in a clean colander.
  2. Rinse with cool water and spray with your favorite fruit and vegetable cleaner, or use a mixture of 3 parts water to one part white vinegar or apple cider vinegar. Rinse the produce again and allow to dry, or dry with a paper towel.
  3. Cut into pieces and use as desired. If storing again after cutting and washing, make sure the produce is dry and in the proper place in your refrigerator. Keep it stored in an airtight container, and add a dry paper towel to absorb any excess moisture from washing.

With just a couple simple steps you can properly store your produce, keep it fresh longer, and clean it in a hurry. Here's to produce that stays crisp and fresh until you're ready to eat it!

Comments

Be the first to comment!