Elderberry Is the Cold-Fighting Supplement That Might Actually Work
Make space in the medicine cabinet for a new addition to your cold-fighting arsenal.
New Lancet Report Suggests No Amount of Alcohol Is Healthy
Alcohol influences more than 2.8 million deaths each year, according to a new study.
5 Easy Ways to Eat Healthier with the Whole Family
Implementing a family routine based on real food is easier than you may think with these simple tips.
Healthy Eating Habits for Kids
Getting kids excited about a healthy diet isn't always easy -- but it isn't impossible, either. See how real moms are stepping up to the plate to deliver yummy and healthful family meals.
Nutrients for Healthy Skin
Achieving beautiful skin can be as easy as getting the right vitamins and nutrients. Check out our top picks and simple ways to add them to your diet.