Start each day with these simple wellness routines to have better days in 2017.
A new year is upon us, and what better way to revamp our lives than by implementing some easy wellness routines into our mornings? You deserve to feel your best all day long, and that starts with setting the tone early on. So, we've compiled a list of the best wellness trends to add to your morning routine. Spoiler alert: It's okay to try these at home! Check out these top 5 morning rituals right now:
Breakfast really IS the most important meal of the day, but it shouldn't be the most stressful. That's why we're all about wholesome and easy breakfast hacks in 2017. Make quick, healthy, and delicious morning meals on the fly...so you can fly to new heights every day. Whether it's scrumptious overnight oats or healthy breakfast smoothies, we've got you covered and are about to make your mornings a wee bit calmer.
It's time to really get the most out of your morning scrub! From shampooing to exfoliating to shaving, we have the top tips to help you fall in love with your morning shower routine. Give your skin and your hair the attention it needs and set a refreshed tone for your day.
Kick up your morning coffee routine by adding some superfood and spice. Whether you choose to add coconut oil to your morning cup o' joe to help increase your metabolism or you decide to add a drop of spice into your coffee to invigorate the day, we suggest switching up your coffee routines for maximum health and productivity all day long.
Try an easy at-home yoga routine in the morning for a stress-free day ahead. Even if you only have 10 minutes, incorporating a morning stretching and breathing routine at the start of your day will get your oxygen flowing and heighten your productivity throughout the day. It only takes a few minutes, and the benefits are long-lasting! You can even host a yoga class at your house to share your results with friends.
Renew your body every morning by adding apple cider vinegar into the mix! Concoct an early bird potion by adding apple cider vinegar to hot lemon water for a cleansing morning drink. Apple cider vinegar is a natural probiotic and has natural detoxing properties that will reset your body for the day. You can also add it to your skin and hair routines -- not to mention, it's great to cook with!