Osteoporosis

Treatment of osteoporosis begins with prevention.

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Osteoporosis Guide

Your go-to guide about the disease that causes low bone density.
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Minerals -- Your Body Needs Them

Your body won't work without minerals. Minerals are best when you get them directly from food as part of your meal.
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Stay Strong Against Osteoporosis

Osteoporosis, which means "porous bone," is a major health threat for more than 28 million Americans. It can strike at any age, so start taking better care of your bones now.
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A Boost for Aging Bones

Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the University of Pennsylvania Presbyterian Medical Center, answers your questions.
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Bone Density Testing

Kelly Anne Spratt, D.O., Director of Women's Cardiovascular Health at the University of Pennsylvania Presbyterian Medical Center, answers your questions.
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Bone Up on Calcium

Strong, healthy bones come from a diet rich in calcium. Learn why dairy isn't your only source.
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More Osteoporosis

A Guide to Getting and Keeping Strong Bones

A sturdy frame is essential for doing the things you love all your life. It's never too early -- or too late -- to protect your bones. Here's what you can do to keep them strong at any age.
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Build Up Your Bones

Follow these tips to keep your skeleton at its sturdiest and prevent osteoporosis.
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