Low-Sodium Rub Recipes
Keep your sodium intake down with these healthful choices for adding spice to your meals.
Low-Sodium Dinner Recipes That Are Still Packed with Flavor
Salt, time for you to take a day off. These dishes offer all of the spice and flavor with far less sodium.
Low-Sodium Food Swaps
Searching for low-sodium foods at the supermarket can be a time-consuming task. We've gathered 22 low-sodium foods to get you started.
How to Cook with Less Salt
Cut sodium in the kitchen without cutting flavor. We'll show you how to find a salt substitute and give examples of low salt recipes.
Our Best Low-Sodium Recipes
Sticking to a low-sodium diet? We can help! From produce-packed salads and slaws to extra-savory indulgences like hush puppies and spring rolls, our low-sodium recipes have just 140 mg of sodium or less and can help you stay on track toward your heart-healthy goals.