Heart Disease

Here are simple steps you can take to safeguard your heart.

How to Save a Life with Hands-Only CPR

Giving hands-only CPR to someone in cardiac arrest can double or triple their chances of survival. Here's what you need to know.
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See Why Poor Sleep Can Increase Your Risk for Heart Disease

All those late nights could be doing a number on your heart. Here's what you need to know to keep your body healthy.
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This Is What Undergoing a Heart-Health Check Is Really Like

Our intrepid health director, Amy Brightfield, pours her heart out to a cardiologist. Here's what to expect from a heart check-up, plus the best questions to ask your doctor during your next exam.
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Heart Nutrition

Are you eating -- and avoiding -- the right foods to keep your ticker in tip-top shape?
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8 Tasty Ways to Cut the Fat

Simple ways to cut out the fat in home-cooked meals, without losing the flavor.
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