Does Heart Disease Run in Families? Here's Everything You Need to Know
Including how to have a constructive medical conversation about it.
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Increase Your Productivity with These Circadian Rhythm Hacks
Your circadian rhythm causes dips and rises in your energy. Find out how to work with this cycle by doing your daily tasks at specific times of the day.
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These Sneaky Symptoms Could Signal a Thyroid Disorder
This little gland controls many of your body’s systems, so if it’s out of whack, your body and mind might be, too. Here are the signs your thyroid might be off and what to do if it is.
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Fall Allergies Are Especially Bad Right Now—Here’s How to Deal
The days are shorter and the nights are chilly, but for allergy sufferers, relief isn’t quite here yet.
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5 Breast Cancer Survivors Share the Biggest Lessons They Learned from Battling Cancer
You’re never alone when facing a breast cancer diagnosis. Knowing what others have gone through can help you navigate your own journey. Meet five survivors touched by this disease at different ages and stages.
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Here's What Making Your Bed Says About You, According to a Survey
There are major differences between those who make their beds every morning and those who don't.
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