5 Healthy Lifestyle Habits That Can Drastically Boost Brain Health
Your everyday habits can go a long way to help prevent Alzheimer’s, even if you have a family history. Here are five strategies to protect your brain.
5 Ways Gardening is Therapeutic in Fighting Dementia
The benefits of gardening don't stop at bountiful produce and beautiful blooms. Recent studies show that gardening is therapeutic for those with Alzheimer's and dementia, and reduces pain and stress levels, boosting overall quality of life.