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EDITOR'S PICKS

Editor's Pick
6 Ways Not to Let Heartburn Ruin Your Vacation
Pack smart for some relaxing, uninterrupted time off.
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Pack smart for some relaxing, uninterrupted time off.
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Editor's Pick
3 Steps to Create More Mental Space
Give yourself some breathing room so you can refocus on what really matters to you.
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Give yourself some breathing room so you can refocus on what really matters to you.
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MOST POPULAR

Health
Germs on a Plane! Can a Coughing Passenger Make Everyone Sick?
Your neighbor on a plane is coughing—will she get you sick?
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Health
How you can steer clear of gardening pain
Gardening is hard work. Here’s how to avoid getting hurt doing it, and what you can do if you are achy.
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Beauty
5 Steps You Might Be Missing in Your Beauty Regimen
If you haven’t changed up your beauty routine in a while, it’s probably time to incorporate these habits.
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Health
What to do when you really, truly, absolutely, no-joke must concentrate
You know the problem: The deadline is looming, emails are piling up, the phone is ringing and your boss just asked you to finish next week’s project by tonight. But swarms of distractions can make focusing seem like an impossible feat. Here, how to manage your mental traffic jam.
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Health
What's the Difference Between Osteoarthritis and Rheumatoid Arthritis?
There are many kinds of arthritis, and they’re treated differently. Here’s how to know the difference between the two you hear about most often.
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Beauty
4 Tried and True Ingredients for Sensitive Skin
Beauty routines for sensitive skin require extra care. Allow these ingredients to help.
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Health
Dealing With Frequent Heartburn? You're Not Alone
Heartburn is way more common than you might think.
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Health
3 Breathing Exercises to Calm Down When Everything Is Terrible
These techniques can be practiced anywhere.
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Health
Detox Your Job
Stressful workplace conditions can have as much of an impact on your well-being as second-hand smoke, according to a Stanford Business study. Here’s how to transform your office to enhance your state of mind.
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Beauty
Brighten Your Skin Tone
Looking to get rid of dark spots? You’ll want these ingredients in your skincare products.
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Health
Why You Should Start Outsourcing
Is there a chore you hate? Stop doing it.
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Health
3 Foods That Help Protect Your Skin From Sun Damage
You still need your daily sunscreen, but eating these foods can help keep your skin healthy too.
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Fitness
Your Post-Exercise Pain Relief Plan
Use these tips to help your body recover after working out.
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Fitness
Tickle in Your Throat? What Might Be Causing It
It’s incredibly irritating to have a tickle in the back of your throat that you just…can’t…scratch. It could be a random annoyance, or there could be a medical issue causing that irritation.
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Fitness
5-Minute Mini Workouts You Can Do Anywhere
Do three sets of 10 reps of any of these arm, abs, or leg exercises wherever you are!
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Fitness
Why You Should Take Your Workout to the Pool
Get all of the cardio benefits with minimal impact to your joints.
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Beauty
5 Last-Minute Stocking Stuffers That Won’t Feel Last-Minute At All
No matter who you forgot to buy a gift for, we’ve got a suggestion that will work.
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Fitness
Fitness by the decade
Whether you’re 30 or 60, here’s what your exercise routine should look like.
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Health
Say What? What You Need to Know About Hearing Loss
Your everyday activities could be putting you at risk.
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Health
Gift Baskets You Never Thought Of
They’re so much more thoughtful than flowers.
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Fitness
6 Low-Impact Workouts That Aren’t Yoga
Downward dog not your thing? No problem.
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Health
Why you should take a solo vacation
Taking a trip with only your own company can be life-changing.
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Health
A Good Night’s Sleep Really Can Solve Your Problems
Resting isn’t just good for your body. It’s good for your brain.
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Fitness
Be a Smarter Pedestrian The Next Time You Cross the Street
These tips could help you stay safe.
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Fitness
Winter Chores That Double as Exercise
No gym time? No problem! Find out which chores do double duty.
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Beauty
Sunscreen May Reverse Signs of Aging—Here’s How
No expensive anti-aging products required.
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Health
One Family's Strategies For Sick Days
When Elizabeth Etzkorn, 34, a stay-at-home mother in Washington Crossing, Pennsylvania, and her dermatologist husband get a cold, they know exactly what to do.
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Fitness
How to Never Miss a Workout
It’s so easy to find an excuse not to exercise. Use these tips to make it harder to skip the gym.
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Health
Easy Ways to Care for the Caregiver
If you aren’t taking care of yourself, how can you take care of someone else?
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Health
4 Simple Habits for Healthier Eyes
Instead of waiting until something goes wrong, take care of your eyes now to prevent problems in the first place.
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Beauty
5 Fast Makeup Tips to Go from Office-Casual to Evening-Ready
Transition your look from day to night in just a few minutes.
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Health
How Not to Gag When Taking a Pill
Do you have trouble swallowing your medications? Try these tricks to make them go down smoother.
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Health
How to lower your risk factors for arthritis
Incorporate these healthy habits into your life as soon as you can.
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Nutrition
Want to Track What You’re Eating and Drinking? 5 Apps to Help
Can’t remember what was in your salad yesterday? Download these handy helpers.
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Fitness
The Gym Equipment You Should Be Using but Aren’t
Hate using the treadmill? You’re not alone! Try these often-overlooked pieces of equipment instead.
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Beauty
How to Arrive Refreshed After a Long Trip
Air travel can be draining and make you feel and look like a zombie. Follow these tips to arrive in style instead.
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Health
What to Expect the First Time You Donate Blood
Get educated so you’re not scared of the unknown.
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Health
How to Revamp Your Medicine Cabinet
Can you remember the last time you went through it properly?
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