How to Paint Wood Paneling Like a Pro

If you're tired of the wood paneling in your home, give it a new look with a fresh coat of paint. While painting paneling isn't hard to do, proper preparation is important to allow the paint to adhere well. Without taking appropriate measures, you could end up with an uneven paint job that you'll have to redo later on. Follow our step-by-step instructions for how to paint wood paneling, and get a new look in no time.

Start by wiping wood paneling clean with a damp rag to remove any dust or dirt. If grease or other problem stains are present, remove them using a mild cleaning solution, then wipe with a clean, damp rag. Be sure to get in the crevices of the panels, which tend to collect dirt. Make sure the wall is completely dry before moving to the next step.

Putty any nail holes or other imperfections with spackling compound. Use a putty knife to best spread the compound over the holes or imperfections. Don't worry about the color of the putty—it will dry neutral and be covered with paint. Allow the putty to dry, then sand the spackling flush with the surface. Wipe away any dust with a tack cloth.

Sand the paneling with 100 grit sandpaper using a pole sander, sanding block, or orbital sander. This will take the sheen off the finish, which will allow the paint to adhere better. Don't get carried away and sand the surface down to the bare wood—just enough to rough up the existing finish.

If you plan to keep the trim's color as-is or paint it a shade different than your wood paneling, remove it from the wall. Use a prybar and gently pull it loose. If you plan to paint the trim the same color as the wall, lightly sand the adjacent wood trim on baseboards to allow the paint to adhere to it. Once everything has been sanded, go over the walls and trim with a clean, damp cloth to remove any dust or particles. Touch up any rough sanding spots along the way.

Using a caulk gun, apply caulk to any cracks and gaps where the paneling meets the baseboard and ceiling, or around doors and windows. This will give your room a nice, polished look. Allow the caulking to dry thoroughly before painting wood paneling. Consult with the manufacturer's instructions to see how long you should let it cure.

This step is important to keep your room clean while painting wood paneling. Cover the floor with drop cloths large enough to reach along the paneled walls. Paint might drip and the drop cloth will save your flooring. Mask any areas you wish to protect, such as vents, doorways, or windows, with painters tape.

Prime paneling with a latex, stain-blocking primer. For even coverage, we recommend having your primer tinted with colorant similar to the finished paint.

Use a roller with a medium nap to paint paneling. It should have a long enough nap to fill the vertical grooves in the paneling, but short enough to leave a smooth surface. We also advise using a roller with a large or adjustable handle. This will help you reach the entire span of the wall with ease. Once the primer has dried, finish it with two coats of latex wall paint.

While painting over wood paneling takes a bit of extra preparation, the end result looks clean and crisp. Simply painting the trim involves much less work than tearing it out and replacing the room with drywall, plus we love the textured look of painted paneling. Try this intermediate painting project and see how easy it is to upgrade your space in a weekend.