What's Inside

Meaty Main Dishes
Keep dinner light but still luscious with these easy main-meal recipes.
Vegetarian Entrees
You'll love Meatless Monday when you try these satisfying, low-cal vegetarian dinners.
Satisfying Sandwiches
Whether served as a lunch or light supper, these yummy sandwiches satisfy.
Main-Dish Salads
Try one of these creative, tasty salads; they're hearty enough to be served as a main course.
Hearty Soups
For a satisfying dinner without all the calories and fat, try these healthy soup recipes.

More Inspiration

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  • Tips Before You Toss

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  • 25 Low-Calorie Desserts

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