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Pumpkin Seed Breadsticks

  • Makes: 24 servings
  • Prep: 15 mins
  • Bake: 8 mins to 10 mins 425°F per batch

Ingredients

  • 1 13 ounce package refrigerated pizza dough
  • 1 egg, beaten
  • 1 - 3 tablespoons shelled pumpkin seeds, plain sesame seeds, and/or black sesame seeds,
  • Coarse salt or salt

Directions

  1. Preheat oven to 425 degrees F. Lightly grease two large baking sheets. Unroll pizza dough on a lightly floured surface. Using your hands, shape dough into a 12x9-inch rectangle. Brush the dough with some of the egg. Sprinkle with seeds and lightly sprinkle with salt. Use a floured long knife or floured pizza cutter to cut dough crosswise into 1/4- to 1/2-inch wide strips.
  2. Place strips on prepared baking sheets. Bake, one sheet at a time, for 8 to 10 minutes or until golden brown. Cool on wire racks. Makes about 24 breadsticks.

Nutrition Facts (Pumpkin Seed Breadsticks)

  • Per serving:
  • 39 kcal ,
  • 1 g fat
  • (0 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 1 g monounsaturated fat ),
  • 9 mg chol. ,
  • 75 mg sodium ,
  • 6 g carb. ,
  • 0 g fiber ,
  • 0 g sugar ,
  • 1 g pro.

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