Breakfast

From pancakes and scones to protein-packed eggs, these breakfast recipes offer a healthy start to your day.

Banana Pancakes with Chocolate Bits and Raspberries
These banana pancakes may look like a guilty pleasure, but they're packed with protein and fiber.
Peanut Butter and Fruit Quinoa
Peanut butter gives the dish creamy texture, while chopped apples and bananas contribute healthy sweetness.
Mediterranean Breakfast Sandwiches
Layered between toasted multigrain sandwich thins, fried egg, tomato, and spinach add healthful nutrients and flavor to this 20-minute breakfast.
Hearty Breakfast Tacos
Ready in less than 30 minutes, these meatless tacos offer a low-fat and low-carb breakfast option.
Heart-Smart Breakfast Parfait
Easy to assemble and full of fresh fruit, these breakfast parfaits will quickly become a new favorite.
Lemon Crepes
They may look like dessert, but these delicate citrus-and-berry crepes offer a sweet option for breakfast, too.

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  • Lunch

    You'll love these quick-and-easy lunch recipes that taste like a splurge but fit your healthy diet.

  • Dinner

    Treat yourself to delicious low-fat dinner recipes that are less than 400 calories per serving.

  • Snacks and Appetizers

    Stay on track with snacks and appetizers that taste great and are low in calories, fat, and sodium.

  • Desserts

    Each of these yummy desserts has 200 calories or less but still tastes totally indulgent.

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