- Makes: 2 servings
- Start to Finish: 5 mins
- 2 ripe small bananas
- 1 cup frozen unsweetened whole strawberries
- 1 8 ounce carton vanilla low-fat yogurt
- 3/4 cup milk
- Peel bananas. Cut bananas into chunks. Place banana chunks, frozen strawberries, yogurt, and milk into blender a container.
- Cover blender and blend on high speed about 1 minute or until mixture is smooth. Turn off blender. Pour drink into 2 glasses. If desired, serve with pieces of toast spread with peanut butter. Makes 2 servings.
Nutrition Facts (Banana-Strawberry Smoothies)
- Per serving:
- 259 kcal ,
- 5 g fat
- (3 g sat. fat ,
- 13 mg chol. ,
- 113 mg sodium ,
- 49 g carb. ,
- 3 g fiber ,
- 9 g pro.
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