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Hominy-Pork Stew

  • Makes: 4 servings
  • Prep: 15 mins
  • Slow Cook: 8 hrs to 9 hrs (low) or 4 to 4-1/2 hours (high)

Ingredients

  • 2 pounds boneless pork shoulder roast
  • 1 1/2 teaspoons ground cumin
  • 1 tablespoon cooking oil
  • Slow cooker liner
  • 1 15 ounce can navy beans, rinsed and drained
  • 1 15 1/2 ounce can hominy, rinsed and drained
  • 1 16 ounce jar tequila-lime salsa
  • 1 1/4 cups water
  • Lime wedges (optional)

Directions

  1. Trim fat from meat; cut meat into 1-inch pieces. In a medium bowl toss meat with cumin. In a large skillet brown pork, half at a time, in hot oil; drain off fat.
  2. Line a 3-1/2- or 4-quart slow cooker with slow cooker liner. In the cooker combine pork, navy beans, and hominy. In a large bowl combine salsa and the water. Pour over pork mixture.
  3. Cover; cook on low-heat setting for 8 to 9 hours or on high-heat setting for 4 to 4-1/2 hours. If desired, serve with lime wedges.

Nutrition Facts (Hominy-Pork Stew)

  • Per serving:
  • 557 kcal ,
  • 20 g fat
  • (6 g sat. fat ,
  • 4 g polyunsaturated fat ,
  • 8 g monounsaturated fat ),
  • 151 mg chol. ,
  • 1186 mg sodium ,
  • 41 g carb. ,
  • 8 g fiber ,
  • 7 g sugar ,
  • 52 g pro.

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