Prev
6 / 6
Next

Beef and Bean Ragout

  • Makes: 6 servings
  • Prep: 10 mins
  • Cook: 8 hrs to 10 hrs (low) or 4-5 hours (high)

Ingredients

  • 1 pound beef stew meat, cut into 1-inch cubes
  • 1 16 ounce can kidney beans, rinsed and drained
  • 1 15 ounce can tomato sauce with onion and garlic
  • 1 14 1/2 ounce can Italian-style stewed tomatoes
  • 1/2 28 ounce package frozen diced hash brown potatoes with onions and peppers (about 4 cups)
  • Fresh oregano leaves (optional)

Directions

  1. in a 3-1/2- or 4-quart slow cooker, stir together meat, beans, tomato sauce, undrained tomatoes, and hash brown potatoes.
  2. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. If desired, garnish each serving with fresh oregano leaves. Makes 6 servings.

Nutrition Facts (Beef and Bean Ragout)

  • Per serving:
  • 260 kcal ,
  • 3 g fat
  • (1 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 1 g monounsaturated fat ),
  • 45 mg chol. ,
  • 835 mg sodium ,
  • 35 g carb. ,
  • 7 g fiber ,
  • 6 g sugar ,
  • 23 g pro.

More Inspiration

  • Skinny Slow Cooker Recipes

    Looking for a slow cooker recipe with fewer than 400 calories per serving? You're in the right spot! These healthy...

  • 20 Slow Cooker Mexican Favorites

    From enchiladas and fajitas to tacos and burritos, these flavorful slow cooker Mexican recipes will top your list o...

  • Italian Slow Cooker Recipes

    Come home to a comforting hands-off dinner with our scrumptious array of Italian slow cooker recipes. From traditio...

Prev
6 / 6
Next

close
close
close
close
close

Loading... Please wait...

Add My Photo close