Prev
4 / 6
Next

Gluten Free Pork and Green Chile Stew

  • Makes: 6 servings
  • Prep: 25 mins
  • Slow Cook: 7 hrs to 8 hrs (low) or 4 to 5 hours (high)

Ingredients

  • 2 pounds boneless pork sirloin roast or shoulder roast
  • 1 tablespoon vegetable oil
  • 1/2 cup chopped onion (1 medium)
  • 4 cups peeled and cubed potatoes (4 medium)
  • 3 cups water
  • 1 15.25- or 15.5-ounce can hominy or whole kernel corn, drained
  • 2 4 ounce cans diced green chile peppers, undrained
  • 2 tablespoons quick-cooking tapioca
  • 1 teaspoon garlic salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground ancho chile pepper
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon dried oregano, crushed
  • Snipped fresh cilantro (optional)

Directions

  1. Trim fat from meat. Cut meat into 1/2-inch pieces. In a large skillet cook half of the meat in hot oil over medium-high heat until browned. Using a slotted spoon, remove meat from skillet. Repeat with the remaining meat and the onion. Drain off fat.
  2. Transfer all of the meat and the onion to a 3-1/2- to 4-1/2-quart slow cooker. Stir in potatoes, the water, hominy, green chile peppers, tapioca, garlic salt, cumin, ground ancho pepper, black pepper, and oregano.
  3. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 4 to 5 hours. If desired, sprinkle with cilantro.

Nutrition Facts (Gluten Free Pork and Green Chile Stew)

  • Per serving:
  • 347 kcal ,
  • 7 g fat
  • (2 g sat. fat ,
  • 2 g polyunsaturated fat ,
  • 2 g monounsaturated fat ),
  • 89 mg chol. ,
  • 592 mg sodium ,
  • 34 g carb. ,
  • 4 g fiber ,
  • 3 g sugar ,
  • 36 g pro.

more inspiration

  • Gluten-Free Recipes

    If you're looking to follow a gluten-free diet, whip up one of these delicious, gluten-free recipes under 500 calor...

  • Garlicky Zucchini Noodles (Without The Pasta!)

    You won't believe how easy these noodles are! Perfect for a simple summer dinner, this quick meal comes together in...

  • How to Cook Quinoa

    Looking for ways to integrate more whole grain goodness into your diet? Quinoa is one of the fastest-cooking choice...

  • Healthy Breakfast Recipes

    A delicious healthy breakfast recipe—one that is tasty and loaded with nutrition—can be the difference between a gr...

Prev
4 / 6
Next
close
close
close
close
close

Loading... Please wait...

Add My Photo close